Beverley Mitchell Explains Why She Uses Instagram Filters

Beverley Mitchell, known for her role in the hit series 7th Heaven, recently shared her emotional journey regarding body image struggles and how this has led her to use Instagram filters more frequently. In a heartfelt video posted on August 6, she opened up about some personal challenges that many may relate to.

During the video, Beverley admitted, "You've probably noticed that a few of my videos have all had filters on it, and I'm just going to be honest. Lately I have not been feeling super great about myself. I've definitely been really hard on myself and just not feeling that I recognize my body. A lot of things happening."  Her honest comments highlight the pressure that social media can exert on individuals, often establishing unrealistic beauty standards that can make it difficult for anyone to feel positive about themselves.

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Beverley's willingness to share her experience not only mirrors her own struggles but also sheds light on significant issues like mental health and self-esteem that many face in the current climate. Rather than allowing those negative emotions to overwhelm her, Beverley is resolved to change her situation. She expressed, "Instead of just wallowing in that, I'm gonna do something about it," as she seeks out ways to improve her self-perception.

At 44 years old, Beverley is also the mother of three children, and she shares her journey not only for her own benefit but also to assist others who may be experiencing similar feelings. She urged her followers to realize that they are not alone if they are facing body image issues. Beverley's willingness to be open serves as an impactful reminder that even those who appear to have it all deal with personal difficulties, and it is entirely acceptable to seek assistance or make changes to nurture self-love. Her narrative could motivate others to acknowledge their vulnerabilities and strive towards feeling confident and accepted, both in their online presence and in their daily lives.